Anyway... I was able to admit to myself that I should go in and talk to someone, and now with the help of some medication, I am doing so much better. I am actually on the downhill from this PPD and am starting to wean of the meds. After assessing the whole situation I think it was a combination of a few things that really had my anxiety levels rise so much. I didn't accept or ask for help from the very beginning. This meant that I was on "baby duty" 24-7 for the first 6 weeks or so. I'm sure I was running off of pure adrenaline at that point. I was very sleep deprived and just exhausted all around. At about the 8 week mark is when I really felt the anxiety hit. I really think it was because of the major sleep deprivation and the constant "being on" that I burnt myself out fast and hard. I hadn't been doing anything for myself, by myself.... at all. It was all about the baby. Part of this may be because of the two miscarriages... that I didn't want to be away from this baby for even a minute. Thankfully, like I said above, I am feeling much better and have taken some time for myself. I also thank God that Greyson is sleeping for longer periods of time now too... that helps so much... to be able to sleep for 6+ hours in a row. Now I need to learn to go to sleep (at night) when he does and I could actually get 8+ hours of sleep. He has been a dream child thus far... I'm the one with the issues!
So, I apologize for not updating more often... and being quite lame overall. Aside from being busy with the baby... I am trying to just simplify my life too. I just can't do it all (not that I ever could before) right now and just have to do what I can. If that means letting go of blogland once in awhile, then so be it. One day I will return, with renewed energy. Right now... keep the faith in me... I will post here and there.
Thanks for checking in.
3 comments:
I'm so proud of you and I think you're doing an amazing job. I can't wait to see you in action in a few short weeks when we visit. Glad you're taking some time for yourself- that's so important. Hang in there! See you soon!
Always here for you...whether you post daily, weekly, monthly or once in the blue moonly. :) Glad you're taking some time for yourself...I'm sure Gman doesn't mind. Also good to hear he's sleeping more regularly. I know that'll help a ton!
Take care of yourself, Chica...
Miss you,
R
Love the Karma Kards too...way cute! Might just have to order a few of those! :)
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